How to 'health up' your diet by eating more plants
FREE Interactive ZOOM Workshop
Tuesday, January 19, 2021
7:30 PM CST (ZOOM Room opens - 7:15 PM)
The powerful health benefits that come from eating a diet rich with fruit and vegetables are well documented. Yet, only 1 in 10 adults do it.
How's your eating?
If you need If you need to ‘health up’ your diet by eating more plants… this session is for you. Get inspiration and information to help you cook, eat and enjoy food close to the way God put it here for you.
What You’ll Learn
Explore seven types of plant-based diets.
Unpack documented health benefits connected to plant-based eating.
Discuss common plant-based eating concerns/challenges
Get practical tips to regularly include more delicious, nutritious plant foods in your meals.
Join Us on January 19th at 7:30 PM CST!
Nettye Johnson is a wife, mom, marathoner, fit-foodie, author, podcaster, and award-winning speaker/teacher. A degreed and credentialed health educator, Nettye is is founder of Education for Transformation - a wellness organization providing science-based, faith-empowered education addressing African-American health disparities with a focus on healthy weight management.
A new RWJF Culture of Health Leader, Nettye also serves as NBC HOPE National Physical Fitness Coordinator.
“Refuse to live beneath your God-given potential. Learn better. Do better. Live better.”
Start this new year right!
Learn how to 'health up' your eating!